This plan is customized to fit your fitness and nutrition needs. The plan incudes a questionnaire/body assessment via email, bi-monthly macro calculations, fresh workouts each week and weekly check-ins. We recommend this plan for the athlete who needs direction for metabolism repair and is looking for major body recomposition.
We give you the guidelines and you learn how to eat! The best thing about this plan is... if it fits your macros, feel free to eat whatever you desire!
NOTICE: You will need to purchase the "My Fitness Pal" *Premium App for this plan.
Refunds/Exchages do not apply to this service.